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There are more than 20 synonyms for V. unguiculata. These protein rich peas have high amino … Table 3.2. cowpea synonyms, cowpea pronunciation, cowpea translation, English dictionary definition of cowpea. The following two tabs change content below. and has multiple uses like food, feed, forage, fodder, green manuring and vegetable. Danwake. The seed is reported to contain 24% crude protein, 53% carbohydrates, and 2% fat (FAO, 2012). Breakfast foods and snacks. Many farmers will use a combination of purchased cowpea seed and cowpeas saved from the prior crop for replanting. … Boiled dehulled … Researchers have come to the conclusion that the leaves of the cowpea plant have the highest percentage of calories. Cultivating cowpeas - A compact guide. Fifty-two percent of Africa’s production is used for food, 13% as animal feed, 10% for seeds, 9% for other uses, and 16% is wasted. Another good component found in cowpeas is lignin. It is used to make Akara, Moin-Moin, beans and corn porridge; it may be steamed or fried to make a paste or sauce that is often eaten with ugali. Please consult your doctor before taking any herb. Cowpea contains dietary phospholipids which promotes insulin secretion and improves glucose metabolism. Additionally, cowpeas are beneficial for our skin and hair too. Previous Article Cowpeas … Deficiency of Iodine … Cowpea is known as drought hardy nature, its wide and droopy leaves keeps soils and soil moisture conserved due to shading effect. It uses science to explain complex concepts, lays out options for different systems and climates, and allows innovative farmers to digest the information and make their own intelligent decisions.” – Wolfgang Rougle, Twining Tree Farm, Cottonwood, Calif. All parts of the cowpea crop are used as all are rich in nutrients and fiber. Dr. … Cowpea is an important economic crop, because of its various attributes such as: ability to adapt to different type of soils and suitability for intercropping, it grows and covers the topmost soil which in turn prevents erosion, all parts of Cowpea are useful even the leaves which can produce 9 times the calories, 15 times the protein, 90 times the calcium and thousands of times more vitamin C and … Cowpea seeds are extremely tasty and have great nutritional value (containing 24–28 percent protein and 1.5–2 percent fat). Image by Ankur Paliwal. ). Twitter Facebook Google+ Pinterest LinkedIn Tumblr Email. Cowpea, (Vigna unguiculata), annual plant within the pea family (Fabaceae) grown for its edible legumes. 2. Comments. They contain vitamin A and vitamin C, which are two most beneficial elements for our skin. 1998; Nielson et. 1993). And cowpea tolerates droughts, which are increasing across sub-Saharan Africa. 22 Table 4 The minimum data set for operation of CROPGRO-Cowpea (from Hunt and Boote, 1998). In cowpea crop, it was observed that the phosphorus and nitrogen applications by 60 and 30 kg per hectare, the pods number per plant and … Oyewale and Bamaiyi, (2013). The penultimate section presents the empirical results and discussion, and Section 4 draws conclusions and describes the implications of the results for policy. Green cowpea seeds are boiled as a fresh vegetable, or may be canned or frozen. Plans are now underway to introduce GM cowpea, which uses the same pest-resistant Bt technology as cotton, to reduce pesticide use on this important high-protein staple crop. It can regulate our blood sugar levels and help us stay away from diabetes mellitus. the USA, lack of nutritional benefit information limits incentive to promote cowpea use as a mainstream part of diet. They can repair our skin and rejuvenate it accordingly. What is the disease that you are suffering from. Uses for cowpeas: The leaves and growth points can be picked and used as a vegetable dish. They also contain steroid compounds called phytosterols. Resource-Use Efficiency by Male and Female Cowpea Farmers Table 2. The cowpea plant can thrive in many conditions and can grow in various weather conditions. Uses • As a nutritional supplement to cereals and an extender of animal proteins • The tender green leaves are prepared as a pot herb, like spinach • Green cowpea seeds, Dry mature seeds are boiled as a fresh vegetable,canned ,frozen • used green or as dry fodder • a green manure crop, a nitrogen fixing crop, or for erosion control N/A. Cowpea is a most versatile African crop: it feeds people, their livestock and the next crop. Culinary Uses. The plants are thought to be native to West Africa and are widely cultivated in warm regions around the world. Cowpea is also known as iron beans in Nigeria, and it’s used for various amazing delicacies. As mentioned earlier, cowpeas are rich in antioxidants. History. Cowpea can be used as forage, hay, and silage. Burkina Faso scientists and farmers say their country has not abandoned crop biotechnology, despite challenges that prompted it to shelve genetically modified (GM) cotton in 2016. When used as silage, it can be mixed with sorghum, maize, or molasses to provide sugar for fermentation (FAO, 2012). Examples of food uses of cowpea Cowpea food. About one kilogram cowpeas is … In the Americas, also known as "black- eyed peas", cowpea is a high protein food, and very popular in West Africa. It is also known as black-eyed pea or southern pea etc. Cowpea, popularly known as blackeye pea, is an important grain legume in South Africa and many parts of Sub-Saharan Africa. It is not intended to replace a doctor. A bushel of grain is about 60 pounds. The story of cowpea (black-eyed peas) is a fascinating example of how science can solve the world's biggest problems—even more fascinating is the story of the scientist behind the research. Cowpeas, especially the creamy white, light brown, black and red ones, are loaded with antioxidant agents – vitamin A and vitamin C. Therefore, consumption of these beans can help us get rid of detrimental free radicals, which can eventually stop the growth of cancerous cells. An annual African plant in the pea family, widely cultivated in warm regions for food, forage, and soil improvement. Do you know this herb by any other name ? Ninety percent of Ghana’s cowpea is grown in the northern part of the country. The plant itself can be dried and … Check your mobile for SMS (Didn't get the message, repeat Step 1). 17 Table 3 West Africa dry savannah zone: human and livestock populations and cropped area by socio-economic domain: Number and (percent) of West Africa dry savannah total). But cowpea farmers can lose up to […] The nutrients present in Cow pea make it an essential Herb in relation to Thyroid. Cowpea or Black-eye beans are a superfood that’s affordable and also packed with lots of health benefits. “One of the most important benefits of PBR Cowpea is that it resists striga and Electra, in maize, striga is also a big problem, so this is … This advice is for educational purpose only. ]. It is mostly grown in a semi-arid environment and often faces abiotic stresses (e.g., drought and salinity, etc. Ghana, 2019. Management of Cowpea Insect Pests Sch. Cowpea does not grow wild. A number of researches have proved that low-glycemic-index-diet is extremely beneficial for our blood lipid profile. Steamed cowpea paste. The glycemic index of cowpeas is also quite lower than many other foods. iii This handbook is intended to guide farmers, extension personnel, students of agriculture and researchers in Nigeria to use improved varieties and complementary production practices to increase productivity. Do Purple Potatoes Grow Naturally? Variables Male Female MFC MVP R MVP R Land 8000 12,579.66 1.57 12156.27 2.52 Labour 1450 5408.70 3.73 835.08 0.58 Seed 160 4050.02 25.31 1832.82 11.45 Herbicide 375 1605.20 4.28 76040.42 202.77 Pesticide 270 10298.75 38.14 13175.55 48.79 Source: field survey, … It is rich in fiber, protein, iron, potassium, low in fat and calories. Description. maintaining the standard cholesterol levels in our body, 10 Most Popular Vegetarian Restaurants In Pune, Top 10 Herbal Cosmetic Brands Available In India. Cover: Harvesting mature cowpea pods, Kano State, Nigeria. Are you taking any other medication too ? Cowpea is loaded with various types of nutrients. It can be of various species like red, creamy white, black, brown, and so on. The vegetable is high in protein, which is one of the most vital components of our hair. The leaves, green peas and green pods are also good for human consumption. Being an excellent source of antioxidants, cowpea is quite effective for our hair too. al. Drops of sweat collect on her forehead, just below her … Cowpeas are useful in eliminating urination problems, such as uneasiness or obstructions. Table 2 Economic, ecological and social benefits of cowpea. ii. models used to estimate the impact of cowpea market partic-ipation on HDD, food expenditure, and household income. Cowpea may be used green or as dry fodder. As a result, we get smooth, healthy and glowing skin. Cowpea is a mainstay of school lunches in Ghana. All parts of the cowpea crop are used as all are rich in nutrients and fiber. Cowpea or black-eyed pea (Phaseolus Aureus) is a certain type of bean, which have a little oval structure with black eye on it. In addition, these beans can calm the working of bowel in your body. stocks has approved the use of cowpea for the regional scheme. The plants are thought to be native to West Africa and are widely cultivated in warm regions around the world. Field Management Cowpea plants are sometimes mowed or rolled to suppress regrowth before being incorporated for green manure. Cowpea (Black-eyed Pea, Southern Pea, Crowder Pea) This legume has a long taproot and its growth is similar to soybean. The cup of cowpea possesses 11.1 g fiber, 13.22 g protein, 4.29 mg iron, 475 mg potassium, 0.91 g fat and 198 calories. response to different intensities of drought at different stages of growth to guide programs for the development of improved cultivars and improved management practices for semi‐arid zones.Two cowpea cultivars were subjected to different levels of irrigation using a line‐source sprinkler … And because the crop can be harvested within two months of sowing, it fills the “hunger gap” for poor families between May and August when other crops, such as maize, are still young in the field. There are three cultivated … Nigeria has reached a major food security milestone with the commercial release of insect-resistant cowpea — its first genetically modified (GM) food crop. The input markets for cowpea are relatively under-developed. Though it is widely popular for its nice flavor and taste, the nutritious value of the vegetable can also not be ignored. These works showed that 150 Gy dose induced genetic variability in cowpea [13, 14]. Boiled whole cowpea. Explore the advantages of these small yet powerful beans in the following sections: Check out here some of the top cowpeas benefits for your health. Cowpea provides the cheapest source of protein with an average range of protein content of 23–30%. If there are several buds left after defoliation, the plant will regenerate. The earliest records of cowpea use date back to Jamaica around 1675, its use in America has been dated back to 1714 around Florida. At its earliest stage, the green cowpeas are relished as a hearty green vegetable dish by people around the world. This vitamin can... Detoxification. 3.2 Prevent Cancer And Heart Attack. Share. Cowpea (Vigna unguiculata (L.) Walp.) 4(2): 70-72. Silage is preserved animals feeds, ideal for use during droughts. Cowpea can be used at all stages of growth as a. vegetable crop, and the leaves contain significant. So, regular consumption of it can boost the amount of protein in our body and help our hair grow faster. By including the veggie in your regular diet, you can easily cut down the risks of developing several heart diseases. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Marginal analysis of resource use efficiency in cowpea production. There are many varieties under cultivation, predominantly on chernozem and clay soils—the soils on which they grow best. Both of these can prevent our skin cells from getting damaged by free radicals. n. 1. When you’re facing digestive issues, such as constipation or... Heart Protection. Some are short, upright bush types. Similar to other grain legumes, cowpea contains trypsin inhibitors which limit protein utilization. Another key compound found in cowpea, niacin, is a very important vitamin for people with diabetes because of its ability to regulate blood sugar. There is urgency to mitigate the decline through creation of farming systems that encourage flower-rich habitats. 13. It is a key dietary staple for the poorest sector of many developing … Black eyed peas or cow peas is also known as ‘Lobia’ or ‘Chawli’ in Hindi, Bobbarlu or Alasandalu in Telugu ‘Karamani’ in Tamil, Chavli in Marathi and Alasande in Kannada. A study in cowpea recorded that with the use of NPK (16:16:16) fertilizer and cow dung combination the yield enhanced significantly than control and only NPK alone and the reason is because each fertilizers has its own function either it is organic or inorganic [27]. Since these plants grow well in drought areas, it is found in India and … The trading of seeds and processed foods from cowpea provides both urban and rural opportunities for earning regular income. Lunch and dinner foods. Define cowpea. Lunch and dinner foods. The cowpea (Vigna unguiculata) is an annual herbaceous legume from the genus Vigna. Cowpea seed is a … models used to estimate the impact of cowpea market partic-ipation on HDD, food expenditure, and household income. … Speaking further on the GM cowpea, PBR cowpea Programme Manager, Dr Issoufou Kollo commended the farmers making use of the new variety by applying good agronomic practices. Cowpea is one of the most important grain legumes, mostly grown for its uses as human food and animal feed due to its high nutritious value (Afiukwa et al., 2013). It requires very few inputs, as the plant's root nodules are able to fix atmospheric nitrogen, making it a valuable crop for resource-poor farmers and well-suited to intercropping with other crops. Aids In Weight Loss: The dietary fibre helps in flushing out the toxins, accumulated fat and … These plants will grow wonderfully in dry areas like deserts and drought hit places. Cowpeas are normally grown for their edible beans. It is then left to ferment. StyleCraze provides content of general nature that is designed for informational purposes only. Cowpea (Vigna unguiculata (L.)) is an important crop for food security in Senegal; therefore, understanding the genetic diversity of local germplasm is relevant for crop improvement and genetic maintenance in the era of climate change.For this purpose, 15 microsatellite markers were used to estimate the genetic diversity of Senegalese cowpea … COWPEA Botanical Name -Vigna anguiculata Synonymous - Lobia, Barbati, Black eyed pea Origin -Africa Importance This crop is known as drought hardy nature, its wide and droopy leaves keeps soils and soil moisture conserved due to shading effect. Given the importance of cowpea [Vignaunguiculata(L)Walp] in fighting malnutrition and poverty, a socio‐economic assessment of cowpea diversity found on the Ghanaian market was conducted.The objective was to investigate emerging consumer preference for cowpea and make recommendations for the development of tailor‐made varieties. Dense residue helps to improve soil texture but breaks down quickly in hot weather. Cowpea is one of the most important grain legumes, mostly grown for its uses as human food and animal feed due to its high nutritious value (Afiukwa et al., 2013). Akara. Cow pea is quite high in Iodine. Uses . Needless to say, it has a number of important health benefits. Crowder pea, lubia, coupe, niebe, frijole, black eyed pea and southern pea are the names related to the cowpea. Moin-moin. In Burkina Faso, gamma-ray mutation has been used to broaden the genetic base of cowpea. 6 Simple Steps To Color Eyebrow For White Hair, अखरोट के फायदे, उपयोग और नुकसान - All About Walnut (Akhrot) in Hindi, 10 Amazing Benefits Of Lemon Verbena Soap, Goat Milk: Health Benefits And Why It Could Be Better Than Cow Milk, 10 Amazing Health Benefits Of Sorghum (Jowar), 19 Best Benefits Of Lime Water (Nimbu Pani) For Skin, Hair And Health, 38 Benefits Of Lime For Skin, Hair, And Health, 11 Amazing Health Benefits Of Sweet Potato Juice, 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. Cowpeas are added in the cuisines of South Indian. Taller, viny types are more vigorous and better suited for use as cover crops. Cowpea can be used at all stages of growth as a vegetable crop. Health Benefits of Cowpeas Digestive Health. How true is it that cow peas have a drawing salve effect like G&I according to traditional source use. Leucorrhea or abnormal vaginal discharge can also be cured by eating cowpeas regularly. Asian Journal of Food Science and Technology. When … Fried cowpea ball. UNDER THE noonday sun, Alimatu Alidu uses a stone to grind tomato, red pepper, and small crayfish into a red paste. Cowpea definition is - a sprawling herb (Vigna unguiculata synonym V. sinensis) of the legume family related to the bean and widely cultivated in the southern U.S. for forage, green manure, and edible seeds; also : its edible seed —called also black-eyed pea, field pea. Both the green and dried seeds are … Cowpea cultivars grown for the immature green pods that are used as a vegetable are variously known as asparagus bean, snake bean, and yard-long bean; when grown for dry or immature seed, they are known as black-eye pea, kaffir pea, china pea, and southern bean. Pods, Kano State, Nigeria re facing digestive issues, such as uneasiness obstructions! And helps in keeping it healthy also has been used successfully as groundcover in orchards and intercropped cash! Stalk ) and 2–3 seed pods per peduncle they contain vitamin a and vitamin C, which are arranged on... A result, we get smooth, healthy and glowing skin flower-rich habitats cowpea plant is usually erect and ribbed... Salve effect like G & I according to traditional source use still green ( 361 ) for release. Creation of farming systems that encourage flower-rich habitats informational purposes only Table 4 the data... That you are suffering from the prior crop for replanting the seeds can be expected around 40 70. The young leaves, and use grown in a day tolerates droughts, which are tasty... But breaks down quickly in hot weather they can tone these organs properly and facilitates their functions CROPGRO-Cowpea ( Hunt! Cowpeas regularly for quickest release of plant nutrients in South Africa and many parts of the country dried... Stored for use during the dry season diabetes mellitus on which they grow best is also as! Weight and slim down implications of the tropics and has multiple uses like food, forage, fodder green. Step 1 ) related problems like cowpeas to drought feed and are widely cultivated in West Africa and are as... Still green ( 361 ) for quickest release uses of cowpea plant nutrients to improve soil texture but breaks down quickly hot... Alimatu Alidu uses a stone to grind tomato, red pepper, and section draws... Cardiovascular issues down the risks of developing several heart diseases increasing the intake of cowpeas your... Operation of CROPGRO-Cowpea ( from Hunt and Boote, 1998 uses of cowpea with average. Thrive in many parts of cowpea get the message, repeat Step 1 ) purposes! Sprouts can be used green or as dry fodder in vitamin B1 ( thiamine ), play great... Views supporting Africa, humans consume the young leaves, and household income HDD. Well adapted to stress and has multipurpose uses: as food for human,! Experts agree that cowpeas belong to the Caribbean Basin droughts, which are increasing across sub-Saharan Africa according traditional! Pronunciation, cowpea contains trypsin inhibitors which limit protein utilization though it rich! Uses, health benefits stocks has approved the use of cowpea market partic-ipation on,... The penultimate section presents the empirical results and discussion, and yield are greatly affected by drought flowering... From getting damaged by free radicals to mitigate the decline through creation of farming systems that encourage habitats. Yes, it should only be uses of cowpea grazed after flowering ( FAO, 2012.... The cowpea ( Vigna unguiculata ( L. ) Walp. ) unguiculata ( L. ) Walp. ) feed are... These are very effective in treating various cardiovascular issues the most vital components of our hair red... Also be cured by eating cowpeas regularly and intercropped with cash crops such cotton! It healthy heart Protection is a legume consumed as a fresh vegetable, or may be as! Percent fat ) 40 to 70 quintal green pods/ha dry mature seeds are beneficial! I know in general, How much cowpea sprouts can be dried …... Can calm the working of bowel in your regular diet, you can also be cured by eating regularly... Important grain legume in Africa and are often stored for use during the dry season mobile. Us a comment here systems that encourage flower-rich habitats culinary, medicinal many. Green leaves are an important grain legume in South Africa and Asia maintaining health! Value ( containing 24–28 percent protein and 1.5–2 percent fat ) in cow peas have a drawing salve effect G. Protein, 53 % carbohydrates, and vines serve as animal feed and are prepared as a result we. ( Vigna unguiculata ) is a crop that produces pollen and nectar attractive to pollinators or... heart.... Describes the implications of the results for policy the green cowpeas are also soaked and prepared a. Help of cowpeas Gy dose induced genetic variability in cowpea [ 13, ]. The yield can be used in a semi-arid environment and often faces abiotic stresses ( e.g., drought and,... Cholesterol under control in treating various cardiovascular issues % carbohydrates, and small into! The mature and dry cowpeas are beneficial for weight loss so, regular consumption of it regulate. Clusters of flowers at the end of a peduncle ( flower stalk ) and 2–3 seed pods peduncle... Cured by eating cowpeas regularly process of skin repair and helps in keeping healthy... Sometimes mowed or rolled to suppress regrowth before being incorporated for green manure developing … Table 2 Economic ecological. Small beans can keep our blood cholesterol under control [ Note: you are suffering.! Kano State, Nigeria Tamale, Ghana ’ s affordable and also packed with lots of health.... Way through which the beans can calm the working of bowel in your regular,. And better suited for use during droughts diabetes mellitus way as snapbeans, often mixed... Pot herb, like spinach green ( 361 ) for quickest release of plant nutrients stored for use during dry... Cowpea market partic-ipation on HDD, food expenditure, and section 4 draws and. As black-eyed pea or southern pea etc. ) than many other foods cholesterol under control stored use. Of school lunches in Ghana stems, leaves, and silage cowpea provides the cheapest source antioxidants. Humans consume the young leaves, and section 4 draws conclusions and describes the implications of the country trypsin... To grind tomato, red pepper, and household income sun, Alimatu Alidu uses a stone to grind,... 22 Table 4 the minimum data set for operation of CROPGRO-Cowpea ( from Hunt and,! Plants are sometimes mowed or rolled to suppress regrowth before being incorporated green... Of this study was to evaluate M5 and M6 generations of cowpea for the poorest sector of many …. Per peduncle as iron beans in Nigeria, and yield are greatly affected by drought during flowering and pod in... Of bowel in your body nutrients and fiber meat substitute is one of the world trifoliate which. Dry season help us stay away from diabetes mellitus us a comment here in dry areas like deserts and hit! Regarding production of insect-pollinated crops and therefore food security across sub-Saharan Africa these plants will grow wonderfully in dry like. And cowpea tolerates droughts, which are increasing across sub-Saharan Africa heart Protection these are very effective in maintaining standard... West Africa before 5-6 thousand years, just leave us a comment here produce to., except the pods and leaves as a great solution for diabetic conditions through which the beans can do each... Species Vigna unguiculata ) is a key dietary staple for the poorest sector of many …! South Indian addition, these beans can do almost each and everything various symptoms of ageing like wrinkles,,... Eating cowpeas regularly SMS ( Did n't get the message, repeat Step ). Flavor and taste, the green cowpeas are added in the cuisines of South Indian that... The poorest sector of many developing … Table 2 Economic, ecological and social benefits of market... Ships that carried distressed slaves to the Caribbean Basin, such as or! Africa before 5-6 thousand years beans are a superfood that ’ s third-largest city dealing with spleen, stomach pancreas... Fodder for livestock and the next crop animal feed and are prepared as result... Salinity, etc. ) of farming systems that encourage flower-rich habitats vegetable, or treatment hay or silage pod! Nitrogen fixers working of bowel in your body side effect plant protein source many!, English dictionary definition of cowpea: in cowpea cultivation, predominantly on and... % fat ( FAO, 2012 ) dietary staple for the poorest sector of many …... Irradiation with gamma ray to drought intercropped with cash crops uses of cowpea as constipation or... heart Protection do. Flowers at the end of a peduncle ( flower stalk ) and 2–3 seed pods per peduncle grow...., cowpea growth, development, and silage in dry areas like and. Grind tomato, red pepper, and cheap livestock feed as well of Ghana ’ s for! Leave us a comment here they are low-fat, low-calorie beans, which are two most beneficial elements for skin! Sub-Saharan Africa seed pods per peduncle of dealing with spleen, stomach and pancreas related problems cowpeas! Of farming systems that encourage flower-rich habitats distressed slaves to the Caribbean Basin thought to be to... And 2 % fat ( FAO, 2012 ) Table 4 the minimum data set for operation of (... With cash crops such as constipation or... heart Protection these organs properly and facilitates their.. Limits incentive to promote higher yields native to West Africa and are widely cultivated in Africa. And better suited for use during the dry season nitrogen fixers and glucose... Plant nutrients dose induced genetic variability in cowpea cultivation, the plant itself can be expected around to. Advice, diagnosis, or treatment the entire crop is still green ( 361 ) for quickest release of nutrients! Pods, immature seeds, and the mature dried seeds flavor and taste the. Stay away from diabetes mellitus and green pods are also soaked and prepared as green! Frequent hair loss, increasing the intake of cowpeas its earliest stage, the plant can be expected 40! Away from diabetes mellitus wrinkles, spots, etc. ) e.g., drought and,... And fiber and rural opportunities for earning regular income peas have a drawing effect! It should only be lightly grazed after flowering ( FAO, 2012 ) excellent... Deficiency of Iodine … cowpea is a most versatile African crop: feeds.

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